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Adais - Lentil Crepes


adais

This is a very popular south Indian tiffin item or an evening "palagaram" dish which substitutes a rice dinner. Palagaram as generally termed in Tamil parlance is in fact Phala-Agaram (which means a meal of fruits) as opposed to what we have understood in Tamil as "pala-agaram or many kinds of foods) - My cousin was kind enough to educate me on this and I thank him for it :)  I for one will say that Adai is a rather heavy dish considering it is made up of a medley of lentils - rich in protein and carbs, this dish is rather versatile and can be made in a number of different ways - The big thing is the inclusion of onions.
adai

Clearly, in my home when we were growing up, there were two distinct preferences and I recall being a non-onion person - I cannot for the life of my fathom why based on how much i love that darned thing now. But there were the plain ones and the ones with caramelized onions. I did not make it for a long time since I was under the impression my kids when they were younger did not much care for it. And kids rule, as you well know. Now that they are older, I thought I'd give it another shot. Although I made 3 different variations with coconut, grated carrots and good old onions, I have a few more I wish to try out and blog about in the near future. but for now here is my recipe. These can be made as large and as crisp as you desire - But note that the moment you start adding veggies, the adai tends to get softer, esp caramelized onions - Those who prefer raw onions can go for that, but I have never been able to appreciate raw onions in any of these kind of dishes.

The other important thing to remember about these are, since this is protein heavy, sometimes digestion can be a pain (literally) hence adding veggies to it softens up the effect and actually eases

I cannot talk about this dish without talking about my brother and sister-in-law - they had their Saturday ritual of adai and avial - a most common combo with adai and I have enjoyed them plentifully at their home -

Here is proportions that work for me

Ingredients
1 cup channa dal
1/2 cup each of
Rice
Urad Dal
Thoor Dal
2 cups of warm water to soak
Adais

Spicing
4-6 green chilies
2-3 red chilies
1/4 inch piece of ginger
1 stem of curry leaves
2 tbsp of finely shopped cilantro (optional)
A pinch of asafetida

Add-ons
1/2 cup grated carrots
1/2 cup sauteed onions
1/2 cup grated carrots
adais

Wash and soak the lentils for 2-4 hours
Soak also the spices that have been mentioned above
Grind into a course paste adding required amount of salt

Now divi up the batter and add your add-ons. Mix well, check for salt and start making. If size matters make smaller ones and have at least 1 of each kind.
Enjoy my friends - If you want to try this with avial, click here for the recipe :)

Adais


Much love and adios amigas and enjoy the pictorial :)

Adais

Two things My MOM served these with are 1) Jaggery and 2) Freshly churned butter (what we eat as sour cream) It tasted divine and also my mom insisted that the cream and sugar helped the stomach better  digest the lentils - so the possibilities are endless :))

There is also the mung dal or Pasiparuppu version of this called Pesarattu - check it out here 

Adais - Lentil Crepes


adais

This is a very popular south Indian tiffin item or an evening "palagaram" dish which substitutes a rice dinner. Palagaram as generally termed in Tamil parlance is in fact Phala-Agaram (which means a meal of fruits) as opposed to what we have understood in Tamil as "pala-agaram or many kinds of foods) - My cousin was kind enough to educate me on this and I thank him for it :)  I for one will say that Adai is a rather heavy dish considering it is made up of a medley of lentils - rich in protein and carbs, this dish is rather versatile and can be made in a number of different ways - The big thing is the inclusion of onions.
adai

Clearly, in my home when we were growing up, there were two distinct preferences and I recall being a non-onion person - I cannot for the life of my fathom why based on how much i love that darned thing now. But there were the plain ones and the ones with caramelized onions. I did not make it for a long time since I was under the impression my kids when they were younger did not much care for it. And kids rule, as you well know. Now that they are older, I thought I'd give it another shot. Although I made 3 different variations with coconut, grated carrots and good old onions, I have a few more I wish to try out and blog about in the near future. but for now here is my recipe. These can be made as large and as crisp as you desire - But note that the moment you start adding veggies, the adai tends to get softer, esp caramelized onions - Those who prefer raw onions can go for that, but I have never been able to appreciate raw onions in any of these kind of dishes.

The other important thing to remember about these are, since this is protein heavy, sometimes digestion can be a pain (literally) hence adding veggies to it softens up the effect and actually eases

I cannot talk about this dish without talking about my brother and sister-in-law - they had their Saturday ritual of adai and avial - a most common combo with adai and I have enjoyed them plentifully at their home -

Here is proportions that work for me

Ingredients
1 cup channa dal
1/2 cup each of
Rice
Urad Dal
Thoor Dal
2 cups of warm water to soak
Adais

Spicing
4-6 green chilies
2-3 red chilies
1/4 inch piece of ginger
1 stem of curry leaves
2 tbsp of finely shopped cilantro (optional)
A pinch of asafetida

Add-ons
1/2 cup grated carrots
1/2 cup sauteed onions
1/2 cup grated carrots
adais

Wash and soak the lentils for 2-4 hours
Soak also the spices that have been mentioned above
Grind into a course paste adding required amount of salt

Now divi up the batter and add your add-ons. Mix well, check for salt and start making. If size matters make smaller ones and have at least 1 of each kind.
Enjoy my friends - If you want to try this with avial, click here for the recipe :)

Adais


Much love and adios amigas and enjoy the pictorial :)

Adais

Two things My MOM served these with are 1) Jaggery and 2) Freshly churned butter (what we eat as sour cream) It tasted divine and also my mom insisted that the cream and sugar helped the stomach better  digest the lentils - so the possibilities are endless :))

There is also the mung dal or Pasiparuppu version of this called Pesarattu - check it out here 

53 comments:

Archana said...

Love the combos.Avail is one dish i have not had the courage to try so will not comment on it but adais .........mmmmmmmmmmmm love them dear. Ages since i made them.

Ambreen said...

These look delicious, nice variations :)

Latha said...

My favorite.....looks delish.

Jay said...

love this..you've put together a pretty yummy recipe with lipsmacking flavors & presentation dear..:)
Tasty Appetite

Priya Sreeram said...

hearty indeed !

Maayeka said...

healthy and delicious...thanks for sharing the recipe..will try this soon..

Hema said...

I also made adais yesterday for dinner, it becomes a complete meal when you add the veggies, nice clicks..

Kavi said...

Onion versions are the best! Mom puts coconut oil too which makes it even more yummy! :)
-
Kavi (Edible Entertainment)
Ongoing Event:(Kid's Delight - Something Sweet)

Aarthi said...

Awesome recipe dear..U have made it perfectly..

Aarthi
http://yummytummy-aarthi.blogspot.com/

Meena said...

Yum yum...I'm guessing this is a type of dosa....such a perfect breakfast staple!!

Have a good weekend!

www.dashysassy.com

Suja said...

Must try all three adais..love the flavor..yum breakfast

rekhas kitchen said...

Perfect and healthy breakfast....

Ganga Sreekanth said...

super tempting dish..

Priya said...

Wish to have some adais rite now,my all time fav.

Recetario Spanglish para mis hijos said...

All of them are exquisite! Great ideas! Regards,

Purvi said...

Generally I make these crepes fro mooing dal only, will try out this mixed lentils version as well :)

scribbles said...

hi it looks great. can i know where you can get this kinda pan?

revathi said...

Oooohhhh!! yummy adais .. I love the variation with one basic recipe..:)
Superb..

Malli said...

I love the idea of the three different versions of Adai. My mom made the same adais but with the chopped onions, ginger and other veggies in the batter. Makes an excellent breakfast too!!

Sravs said...

Adais looks wonderful !!

Ongoing Event - CC-Chocolate Fest

Torviewtoronto said...

looks fabulous

kitchen queen said...

delicious adais and my hot favourite snack which I end up making quite often.

Nalini's Kitchen said...

Tasty and delicious adais and lots of variations,looks fabulous.your pictures makes me drool.

Sobha Shyam said...

healthy adai..never tried them, looks delicious Priya..

Vardhini said...

How was your trip Priya? Adais look awesome .. one of my favorite breakfast/dinner item.

Vardhini
Event: New "U" - Healthy Eats
Event: Healing Foods - Cauliflower

sangee vijay said...

love this healthy and filling adai,yours looks more tempting...

yummychunklet said...

Definitely going to try my hand at these crepes very soon. They look too delicious!

Julie said...

Very delicious n healthy crepes dear..

Erivum Puliyum

Sensible Vegetarian said...

Love this Priya, any time. Even though avial is good side dish, my vote goes for vellam with vennai. Thanks for letting me know about the typo I made.

faseela said...

lovelyrecipe.......superb

faseela said...

lovelyrecipe.......superb

faseela said...

lovelyrecipe.......superb

Ramya said...

healthy and yummy adais

schmetterlingwords said...

Happy new year to you and family Priya. Hope you had a good start. :)

My mom used to make two types of adais - kaara adai with lentils and sweet adai with banana. I never went for the savory one and was always happy with the sweet one. I got to appreciate the taste of kaara adai only when I was in Chennai with the combo of avial, jaggery and butter. Since then, it has been my favorite. Thanks for the recipe. Should try making them along with avial :)

Prathima Rao said...

Nutritious breakfast & a fav at home!!
Prathima Rao
Prats Corner

Rashida shaikh said...

Hey,
Thanks for the lovely words..
I like your Indexing style..
Following you

LoLy said...

It is my 1st time on your blog and i love it :)

Rathai said...

I like the fact that you have presented three different types of adais. Very creative and inspiring too.

Prabhamani said...

Perfect Adai..Healthy one!!

La @ FoodSlice said...

I have only known dosas and we love dosas in our family. These Adais sound like a different twist and with veggies, i will try them some time. Bookmarked.

Anjali Bapna Shukla said...

We call them 'Dal ka Childa/Chilla', and they are damn healthy I know. I loved the addition of different veggies to it to make it even healthier. great great great!!! :)

Roshu said...

Healthy n delicious

Momof3 said...

Yummy adais, Priya!! I like it with Jaggery...that's my favorite!! Yet to try and find out whats so special about the adai/avial version :).

divya said...

looks very healthy and yummy...

Sudha said...

Hello Priya,
thank you so much for visiting my blog and leaving me a sweet comment:)So glad to be here and you have a wonderful place:)I loved the interesting recipes all over you blog and just thought of telling you about my ongoing blog event on Lentils.Its called 'Love for Lentils' and you'll find the badge on my sidebar.Do check out the details and I'm sure you'll have something to link-up there.Lovely meeting you:)

Sudha said...

Hello Priya,
Thanks for writing in!Here goes the link to my event -
http://witwokandwisdom.blogspot.com/2012/01/announcing-my-first-event-this-year.html
Love to check out your entry and following you gladly:)
Cheers!

Hema said...

Already following you dear, thanks for dropping by my space and following me..

SouthIndianHome said...

Delicious adai. Looks yummy

Umm Mymoonah said...

This is a wholesome breakfast and thank you for the good tip which you mentioned regarding digestion, also thank you for linking with Any One Can Cook :)

Priya's Feast said...

i luv this adai so much....Perfect recipe from ur mother to you.

Varshini Sudharsan said...

priya...adai avial is my hubby's eternal fav too :)
looks so yummy

SChee said...

This is a great idea...had never thought of combining the flavours this way, thanks for giving a useful hint.
And glad to see you on the followers list, would love to return it back:)

Balvinder Ubi said...

Crepes are loved in my home. I do cook from scratch like you.

 

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