Ads 468x60px

Kurukkan Noodles Upma (Ragi/Finger Millet)

Kurukan Noodles

Kurukkan noodles are made with red finger millet - It is highly nutritive with a high protein content. I have almost completely switched to making ragi Idlis & dosais at home. For some reason though, these noodles are NOT easily available in the Indian stores around where I live. So I have had to ask my mother-in-law to bring some for me from Canada. Ragi by itself has a slightly nutty taste like quinoa and needs no dressing up - But it is always good to throw in a vegetable or two to make it even more nutritious.  My little one loves baby carrots, so i chopped a few up and added it to my upma -
Upma the dish always brings to mind 2 people - One is my dad - he said the measure of a good cook is to be able to make a "rava or cream of wheat upma without any knots in it - soft, smooth and delicious - That has always stuck in my head and I do pride myself on making it just the way he likes it - sadly he didn't lived long enough to visit my home, see my as a married woman except during the wedding - But I do dedicate all my Rava Upmas to him :)
As for the second person, it is my husband's grandma - Paati - We'd been to Thirunelveli to visit her one time in 2000 during the millennium and at her age she was a mighty sprightly lady, drawing water from the well at 4 AM to heat water for us to bathe. She made us a Daliya or Cracked Wheat Upma - It was fragrant with lots of ghee (:) hospitality is meant to fatten you up, right? She had also added some freshly grated coconut (this is Thirunelveli afterall, so no dearth for fresh coconuts) and I LOVED a dish that I had hitherto always resisted.

My mother-in-law introduced me to these noodles - and ever since we have loved it. This upma joins the ranks of the bigwigs in the Upma category - Rava, Vermicelli, arusi, daliya and yours truly Ragi :)
SO easy to make and So light and wonderful on the stomach.

Prepration
They come in packs
1 use a whole pack for family of 5 and some leftovers - but half should suffice if it is a lunch/brunch dish
and # of persons of course.


  • Like upma, temper in 2 tsp of oil of choice some mustard seeds, asafetida, urad dal and curry leaves and 1-2 green chilies - depending on their intensity.
  • Once the mustard splutters and the urad turns golden, add 3 cups of water with some salt
  • Bring to boil before adding the noodles (I do not roast them)
  • All the ingredients are in now so all it needs is to cook so keep it closed and the heat in medium
  • This will take about 7-10 minutes.
  • Around the 7th minute, open the lid and allow the excess water to evaporate
  • I always like some nuts in my upmas so I think I added cashews or chipped almonds
  • Drizzle 2 tsp of either sesame oil or olive oil or butter on the top  and give it one stir before serving. I made some red bell pepper chutney to go with it. I had also made vadais that day - can get a peek of it on the plate :)

Kurukkan Noodles 2

Happy weekend lunching folks :) 

Kurukkan Noodles Upma (Ragi/Finger Millet)

Kurukan Noodles

Kurukkan noodles are made with red finger millet - It is highly nutritive with a high protein content. I have almost completely switched to making ragi Idlis & dosais at home. For some reason though, these noodles are NOT easily available in the Indian stores around where I live. So I have had to ask my mother-in-law to bring some for me from Canada. Ragi by itself has a slightly nutty taste like quinoa and needs no dressing up - But it is always good to throw in a vegetable or two to make it even more nutritious.  My little one loves baby carrots, so i chopped a few up and added it to my upma -
Upma the dish always brings to mind 2 people - One is my dad - he said the measure of a good cook is to be able to make a "rava or cream of wheat upma without any knots in it - soft, smooth and delicious - That has always stuck in my head and I do pride myself on making it just the way he likes it - sadly he didn't lived long enough to visit my home, see my as a married woman except during the wedding - But I do dedicate all my Rava Upmas to him :)
As for the second person, it is my husband's grandma - Paati - We'd been to Thirunelveli to visit her one time in 2000 during the millennium and at her age she was a mighty sprightly lady, drawing water from the well at 4 AM to heat water for us to bathe. She made us a Daliya or Cracked Wheat Upma - It was fragrant with lots of ghee (:) hospitality is meant to fatten you up, right? She had also added some freshly grated coconut (this is Thirunelveli afterall, so no dearth for fresh coconuts) and I LOVED a dish that I had hitherto always resisted.

My mother-in-law introduced me to these noodles - and ever since we have loved it. This upma joins the ranks of the bigwigs in the Upma category - Rava, Vermicelli, arusi, daliya and yours truly Ragi :)
SO easy to make and So light and wonderful on the stomach.

Prepration
They come in packs
1 use a whole pack for family of 5 and some leftovers - but half should suffice if it is a lunch/brunch dish
and # of persons of course.


  • Like upma, temper in 2 tsp of oil of choice some mustard seeds, asafetida, urad dal and curry leaves and 1-2 green chilies - depending on their intensity.
  • Once the mustard splutters and the urad turns golden, add 3 cups of water with some salt
  • Bring to boil before adding the noodles (I do not roast them)
  • All the ingredients are in now so all it needs is to cook so keep it closed and the heat in medium
  • This will take about 7-10 minutes.
  • Around the 7th minute, open the lid and allow the excess water to evaporate
  • I always like some nuts in my upmas so I think I added cashews or chipped almonds
  • Drizzle 2 tsp of either sesame oil or olive oil or butter on the top  and give it one stir before serving. I made some red bell pepper chutney to go with it. I had also made vadais that day - can get a peek of it on the plate :)

Kurukkan Noodles 2

Happy weekend lunching folks :) 

30 comments:

Nalini's Kitchen said...

Healthy and filling breakfast,looks yumm...

Jay said...

looks inviting & sooooooooper delicious..:P

Tasty Appetite

Marina said...

looks very tasty!

Premalatha Aravindhan said...

Healthy noodles Priya,Love the addition of veggies...luks amazing.

Sravs said...

wonderful noodles !! looks delicious !!

Ongoing event
CC:Spring Seasonal Food

Kaveri Venkatesh said...

Healthy and delicious upma...never tried ragi noodles.

My father did'nt live to even upto my marraige..Miss him a lot :(

Follow foodie said...

Looks Delicious
http://followfoodie.blogspot.com/

Rasi said...

loved reading the post & this is a very healthy one.. have never picked up a pack of ragi noodles..should try this!

Ongoing Event : WTML

GEETHA ACHAL said...

Wow...Tempting and healthy upma...

Hamaree Rasoi said...

thumbs up for this protein and nutritious noodles. Haven't seen them in Blr also. healthy breakfast item

Deepa
Hamaree Rasoi

Hema said...

Very healthy dish, I usually steam the ragi semiya and then do the upma..

Kalyani said...

healthy and delicious ............

Sensible Vegetarian said...

I love ragi sevai and stock up lot of them when I visit India. It does taste heavenly with cuts and veggies in them.

Julie said...

Very healthy n delicious filling breakfast,Priya!

Join me in the ONGOING EVENT- "Mint & Coriander seeds" (EP Series-Apr)
Erivum Puliyum

Recetario Spanglish para mis hijos said...

Hi Priya, it looks so good! Have a nice weekend!

Meena said...

Looks so yum!

www.dashysassy.com

Vardhini said...

Healthy upma Priya.

Vardhini
CooksJoy

faseela said...

healthy, yummy and awesome breakfast...

maha said...

Flavorful and yummy
maha

Sobha Shyam said...

healthy and delicious upma..nice way to make kids eat ragi in the form of noodles :)

Priya said...

Nutritious,healthy and super filling dish.

Soundarya V said...

Looks very healthy and yummy..thanks for checking my blog and leaving a comment..

Sumi said...

Looks so yum. I use to hoard my baggage with these packets whenever Iam travellng from India.

mr. pineapple man said...

Looks like something I would love! Thank you for finding me! Now I've found you!

Tina said...

Healthy and delicious...

Ramya said...

very filling and nutritious breakfast

Malli said...

Priya
Love Ragi noodles or idiappam on its own, but your recipe of converting it into upma with vegetables is really making me hungry --definitely a keeper recipe and I'll try it out soon:)

Maayeka said...

healthy and very different ..try to find ragi noodles now..

Artù said...

Thank you for your visit in my blog. See you soon.

Torviewtoronto said...

delicious looking healthy noodles

 

Recent Posts

Seasonal Foods