Black Bean Dip

Black Bean Dip
This was a quickie project for my son’s Spanish class. Super easy and super tasty.


1 can of black beans (washed and drained)
2 green chillies
1/2 teaspoon of crushed cumin seeds
1/2 red onion
1 tomato
a pinch of garlic salt
1 teaspoon of lemon juice
1 tablespoon of cilantro chopped finely


Mix all the ingredients (except the lemon juice) in a bowl with a whisk  until you’ve somewhat crushed the black beans.
Add the lime juice and mix one more time
Serve chilled with tortilla scoops


Posted on

November 23, 2010


  1. That is a super delicious to have some chips right away :)

    US Masala


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